It comes out very nurturing and flavourful. These very few ingredients are enough to make the most amazing Brussel sprout slaw you've ever had. We want the taste of the Brussel sprouts and the apple to really shine in this recipe. Olive oil, lemon juice, sea salt and a dash of black pepper will bring all the other ingredients together without being too overpowering. In a small bowl whisk together the buttermilk, mayonnaise, lime juice, honey salt and. And there's already so much flavour in this Brussel sprout slaw so I decided to go with a very simple dressing instead. In a large bowl toss together the Brussels sprouts, carrots, and onion. Since I was after a light and refreshing salad I decided to leave it out. Slaw is usually made with mayonnaise, this makes it a bit heavy. Pumpkin seeds come with a bunch of vitamins, minerals, antioxidants, unsaturated fats and are a great source of plant-based protein. And they are an absolute powerhouse of nutrients, especially considering how tiny they are. I also threw in there some pumpkin seeds.
Both ingredients balance each other out so nicely, I love eating them together! The apple will add a bit of a sweet touch, which will bring down the strong taste from the Brussels and it will add a nice crunch to the mix. You want them to be slightly soft but still look bright green.Īside from the Brussels we also have apples in our Brussel sprout slaw. The key is to sauté them just enough, 4 or 5 minutes will do.
Otherwise, you end up with a very bitter taste that is the reason why a lot of people don't like them. I love Brussel sprouts, they are super healthy but more so because they are really tasty. But it's incredibly delicious and different from anything you've had before. Unlike cabbage, Brussel sprouts have a very strong flavour, a bit charred and somewhat nutty. The taste of this Brussel sprout salad is completely different from your typical coleslaw. Instead of making our salad with cabbage I decided to use Brussel sprouts instead. Even tough is super tasty and it lands in the comforting food arena I decided I wanted to make a few changes to have other slaw options during this hot scorching summer. This salad is made with finely shredded cabbage seasoned with a creamy dressing. Today, we are taking an old-time classic, giving it a twist and making a delicious zesty Brussels sprout slaw we can put together in less than 20 minutes.Ĭoleslaw is well known by most of us. Now that it is summer we are diving into the salad world head first! But since the heat is creeping up we want to make salads that are light, nourishing and refreshing.
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